Weiland’s Healthy Eats Workshop Series: Protein Matters | Jan 29 | $35
Discover Simple and Delicious Ways to Support Your Health!
Weiland’s Market and Grow Well Coaching invite you to explore a series of private events focused on health and wellness. Each workshop in the series is designed to provide practical tips, recipes, and meal plans tailored to specific wellness topics, all while showcasing fresh, high-quality grocery items available at Weiland’s.
Getting an adequate amount of protein aids with weight loss, muscle building, and overall health. Join us for this event focused on the best (and unexpected) ways to get protein into your diet! Here’s what you can expect:
- Food Tastings and Recipes: Sample three delicious, health-focused dishes, and take home four recipes for a full day of eating—snack, breakfast, lunch, and dinner—all tailored to your health goals.
- Guided Store Tour: Discover surprising ways to meet your wellness needs across every department of the grocery store, from fresh produce to pantry staples.
Take-Home Perks:
- A curated shopping list and detailed portion, macronutrient, and micronutrient information for easy meal planning.
- A voucher for a complimentary 30-minute private coaching session with Erin from Grow Well Coaching.
- A 10% off coupon for your next purchase at Weiland’s Market.
Reservations are required and spaces are limited, so secure your spot today and take the next step toward achieving your health and wellness goals with Weiland’s!
About Grow Well Coaching
Erin Tennant (NBC-HWC, CNC, CPT) is a National Board Certified Health and Wellness Coach, certified nutrition coach, and personal trainer. Specializing in weight management, Erin has helped thousands of individuals optimize their health and wellness. After experiencing her own health transformation—losing and maintaining over 130 pounds—Erin became passionate about empowering others to reach their goals. She has worked with organizations such as The Max Challenge, The Beauty Boost, Haven Collective, The Unscripted Podcast, and Columbus Aesthetics and Plastic Surgery. Erin is dedicated to helping individuals, teams, and organizations grow well and feel better.
Next workshop: February 12
